Tai Chi Daily Blog — tai chi flowing movements

STILLNESS IN MOTION

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The discoveries I made during my first 2 years of practicing tai chi chuan This post was written by LK who is a guest blogger on Taichi-daily.com I came to tai chi chuan by chance and stayed because I loved the exquisite beauty of its flowing movements and its calming effect that I felt right away. At the time, I saw it as an alternative to traditional sitting meditation (which I tried to master many times over many years and only ended up torturing myself), as well as one of somatic arts, a kinesthetically intelligent and beautiful movement system that...

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